27 results in 0.0025 seconds.
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Joined the local Y.M.C.A. , curious if all YMCA are this big?
So wife and I joined the YMCA by us as they have swimming lessons for the twins, and activities to do and they also have daycare if we want to workout, so i checked out their weight room, man YMCA has it going on! Not sure if its like this with all of them or not, but man this place is huge, Basketball... -
Back in School
Well... I did it. I enrolled in 3 classes for the Summer term. 3 classes in 8 weeks. Life has continued to be chaotic for us and there have been new developments. After much discussion I've decided to try to finish my Bachelor's and also pursue a Masters. Due to a number of reprehensible actions on... -
Should Pro Bodybuilding Have Several Weight Classes?
by Geoff Roberts
Ten years ago, the idea of making a lighter weight class in the IFBB professional ranks began to frequently come up in conversations amongst industry insiders as a semi-serious idea. Fast forward to today and the 212 division is a hugely popular IFBB division. After making... -
OFFICIAL NPC CLASSIC PHYSIQUE DIVISION RULES, Classes, Judging, Scoring, Posing
Competitors are required to wear posing shorts the same cut as the official NPC shorts below. They can wear any brand they choose however the shorts have to be black.
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OFFICIAL NPC MEN’S PHYSIQUE DIVISION CLASSES, JUDGING, POSING, SCORING
OFFICIAL NPC MEN’S PHYSIQUE DIVISION
NPC MEMBERSHIP
Each competitor must be a member of the NPC.
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Presser started a topic OFFICIAL NPC BODYBUILDING COMPETITOR RULES, WEIGHT CLASSES, JUDGING SCORING POSINGin BodybuildingOFFICIAL NPC BODYBUILDING COMPETITOR RULES, WEIGHT CLASSES, JUDGING SCORING POSING
OFFICIAL NPC BODYBUILDING COMPETITOR RULES
NPC MEMBERSHIP- Each competitor must be a member of the NPC.
Bodybuilding Competitor Rules
Check-Ins
Competitors will be checked in and weighed
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OFFICIAL NPC FIGURE DIVISION RULES, HEIGHT CLASSES, JUDGING SCORING
OFFICIAL NPC FIGURE DIVISION RULES
NPC MEMBERSHIP
Each competitor must be a member of the NPC
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OFFICIAL NPC FITNESS DIVISION RULES, JUDNG, SCROING, HEIGHT CLASSES
OFFICIAL NPC FITNESS DIVISION RULES
NPC MEMBERSHIP
- Each competitor must be a member of the NPC.
NPC FITNESS COMPETITOR RULESIn round one (1)
- Competitors will compete in a two-piece suit. The bottom of the suit must be v-shaped. No thongs are permitted. Competitors can
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OFFICIAL NPC BIKINI DIVISION RULES, Classes, Judging and Scoring.
OFFICIAL NPC BIKINI DIVISION RULES
NPC MEMBERSHIP- Each competitor must be a member of the NPC.
BIKINI COMPETITOR RULES
- Competitors will compete in a two-piece suit. The bottom of the suit must be v-shaped. No thongs are permitted. Competitors can compete in an off the rack suit.
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Official Womens Physique Division Rules. Mandatory Poses, Classes, Judging & Scoring
OFFICIAL NPC WOMEN’S PHYSIQUE DIVISION RULESNPC MEMBERSHIPEach competitor must be a member of the NPC
WOMEN”S PHYSIQUE JUDGING CRITERIA- Symmetry, shape, proportion, muscle tone, poise and beauty flow
- Physique assessment and comparison will take place during prejudging
Women’s Physique... -
Lifting weights to lose weight.
Training your muscles is a crucial part of fitness and exercise. If you are want to lose some pounds then it is essential that you incorporate some muscle building activities into your training. Losing weight is all about burning calories. It means burning fat and one way to do that is to build your... -
2015 IFBB NORTH AMERICAN CHAMPIONSHIPS. FIGURE CLASSES PHOTOS
AMBER MILES
CLASS A FIGURE
2015 IFBB NORTH AMERICAN CHAMPIONSHIPS
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