themusclephd
��99% of our body’s calcium is stored in our bones with the other 1% being stored in the muscle. Calcium is critical for muscle contractions, but if our muscles start to run low on calcium, they can simply extract more from the bone. This is why calcium...
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Calcium - Why you need it.
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Bodybuilding - The Fountain of Youth?
by Christian Duque
At a recent competition I covered, I met a woman who was extremely fit, attractive, and who competed actively throughout the circuit. Not only did she compete often, but she was an IFBB Pro League Pro. Now, when I first saw her, she told me she was older, so I was already... -
Carbs - The Master Food
Carbohydrates – The Master Fuel A diet rich in carbohydrates increases endurance performance because of the extra store of carbohydrates in the muscles and liver called glycogen. Work completed in the early 1980’s by David Costill at Ball State University showed that if athletes did not con... -
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Cytomel - Thyroid, Clenbuterol and stanozolol . Bodybuilding Cutting cycles.
Cutting Steroids - Winstrol, Clenbuterol, and CytomelAthletes who are looking to get lean, or "ripped", usually will incorporate winstrol, clenbuterol or cytomel into the schedule. Even though clenbuterol and cytomel are not anabolic steroids, because they are prescription drugs, and popular in bodybuilding,... -
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Enhanced Athlete Arrested
Anyone know what’s going on with Enhanced Athlete ceo being Arrested?
i didn’t see a thread on it here so thought I’d ask. -
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Youtube Channels?
Just curious what channels do my fellow members subscribe to? I did enjoy the Rich Piana's videos. Enhance athlete are entertaining. I just found 44 on the swole. -
Water Hydration Regimen As Important As Training, Nutrition and Supplement Regimen in Bodybuilders!
Water In The Life Of a Bodybuilder
Any athlete, as a professional and amateur, is aware of the importance of proper nutrition and sport mode. No less important is the correct drinking regime. Common man enough to drink 30 ml of water per 1 kg of body weight per day. In sp... -
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The Concept and Purpose Behind Modifying Testosterone to Create Analogues
The Concept and Purpose Behind Modifying Testosterone to Create Analogues The concept behind chemically altering and modifying Testosterone is to create variants and analogues of Testosterone that could exhibit varying effects in the body that may be more beneficial in certain areas of function th... -
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