Top Athletes
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Men’s Open Bodybuilder’s Ultimate Muscle-Building Breakfast Recipe
Does nutrient quality affect physique progress? In April 2025, Men’s Open bodybuilder James Hollingshead shared his version of the ultimate muscle-building breakfast.…
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Olympia Champions Unite to Build Bigger Glutes and Hamstrings
The grind never stops for bodybuilders, even when they head into an off-season or retirement. Cydney Gillon won her eighth consecutive Figure Olympia…
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The Chest Session Martin Fitzwater Recommends When Training Alone
IFBB Pro League Men’s Open bodybuilder Martin Fitzwater will be one of the athletes stepping on stage at the 2025 Pittsburgh Pro in Pittsburgh,…
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Bodybuilding’s Best Poser’s Posing Coach Coaches His Posing
Two-time Arnold Classic Physique champion Terrence Ruffin is considered one of the best posers in bodybuilding, not just in the Classic Physique…
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The World’s Strongest Man’s Q&A Before Defending the Title
Three-time World’s Strongest Man (WSM) champion Tom Stoltman is prepping to defend his title at the 2025 WSM competition in Sacramento, CA, from May 15-18, 2025.…
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Bikini Bodybuilder Phoebe Hagan Runs Her HYROX Debut in Dubai
Bikini bodybuilder Phoebe Hagan tested her endurance in the sweltering desert heat. After six months of dedicated training, she debuted at the HYROX event in…
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Mitchell Hooper Partial Deadlifts a 505-Kilogram Double in Training
The 2025 World’s Strongest Man (WSM) competition is set for May 15-18, 2025. Reigning Strongest Man on Earth (SMoE), three-time…
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Mitchell Hooper Will Attempt All-Time World Record at 2025 World Deadlift Championships
The 2023 World’s Strongest Man (WSM), 2024 Strongest Man on Earth (SMoE), 2024 Rogue Strongman Invitational (RSI) champion, and three-time…
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Mr. Olympia Champions Jay Cutler and Phil Heath Tag Team a Push Session
Is muscle mastery the result of better understanding your body? In April 2025, four-time Mr. Olympia Jay Cutler and his successor, seven-time…
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How to Eat Blueberry Cobbler and Fried Chicken Like an Elite Bodybuilder
Diet preparation and planning can make or break physique goals. While shredding diets can be grueling and highly restrictive, flexibility…
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