Sport: Powerlifting
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Train as Much as an Elite Powerlifter to Get Stronger
Powerlifting has a straightforward goal: to maximize relative strength for one’s size by lifting the heaviest weight possible in the bench…
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5 Accessory Exercises to Boost Your Deadlift
Most powerlifters know the struggle of improving their deadlift. Sticking points and plateaus can be frustrating. Accessory movements can help increase the…
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Joe Sullivan Makes NPC Bodybuilding Debut at 2025 Jay Cutler Desert Classic
The 2025 NPC Jay Cutler Desert Classic was held in Las Vegas, NV, on Saturday, April 19, 2025. Many fans…
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Can We Determine The Limit of What a Human Can Lift?
Human strength continues to defy expectations, pushing past the limits once thought unbreakable. 2017 World’s Strongest Man (WSM) Eddie Hall stunned the world by deadlifting…
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Use the 5-3-1 Rep Method for Monstrous Strength Gains
Hitting the right amount of reps could mean gaining ground on a coveted personal record (PR). Without proper volume, you might not get sought-after…
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2025 Powerlifting America Classic National Championships Results
The 2025 Powerlifting America (PA) Classic National Championships occurred on April 3-6, 2025, at the Georgia International Convention Center in…
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John Haack Squats 810-Pound PR 4 Weeks Out From Competition
Multiple-time world record holder John Haack has set another training PR. Haack, who is preparing for the 2025 ABS Clash of Titans…
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Colton Engelbrecht Achieves All-Time Raw Powerlifting Total Record
Humankind rarely wholly advances in strength. Records in weight classes are broken over time as athletes grow stronger and train…
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Sonita Muluh Achieves IPF Squat and Total World Records at 2025 European Classic Championships
The 2025 EPU European Classic Championships occurred on March 23, 2025, in Malaga, Spain. Among the most notable performances was…
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Nonso Chinye Sets IPF Deadlift World Record at 2025 European Classic Championships
The 2025 EPU European Classic Championships occurred on March 23, 2025, in Malaga, Spain. The Men’s 120KG category was a…
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