Sport: Bodybuilding
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2025 Wasatch Warrior Pro Bodybuilding Show Preview
The 2025 Wasatch Warrior Pro is set for Saturday, April 19, 2025, in Salt Lake City, UT. This annual event will…
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2025 World of Monsterzym Korea Pro Bikini Division Show Preview
Eleven athletes will take to the stage at the 2025 World of Monsterzym Korea Pro in Seoul, South Korea, on…
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2025 GRL PWR Pro Bodybuilding Show Preview
The 2025 GRL PWR Pro is set for Saturday, April 19, 2025, in Orlando, FL. This event will host 2025 Olympia qualifying shows…
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2025 Los Angeles Grand Prix Pro Men’s Physique Show Preview
The 2025 Los Angeles Grand Prix Pro will occur on Saturday, April 26, 2025, at the Anaheim Marriott in Anaheim,…
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Bikini Bodybuilder Phoebe Hagan Runs Her HYROX Debut in Dubai
Bikini bodybuilder Phoebe Hagan tested her endurance in the sweltering desert heat. After six months of dedicated training, she debuted at the HYROX event in…
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Mr. Olympia Champions Jay Cutler and Phil Heath Tag Team a Push Session
Is muscle mastery the result of better understanding your body? In April 2025, four-time Mr. Olympia Jay Cutler and his successor, seven-time…
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5 Triceps Exercises to Achieve the Horseshoe
In the ever-evolving world of hypertrophy science, bodybuilding expert Dr. Mike Israetel shared what he believes to be the top…
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How to Eat Blueberry Cobbler and Fried Chicken Like an Elite Bodybuilder
Diet preparation and planning can make or break physique goals. While shredding diets can be grueling and highly restrictive, flexibility…
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Tom Platz Still Squats Like a Beast at Nearly 70 Years Old
Many consider Tom Platz one of the most intense bodybuilders in history. Known for his incredible leg development, which many experts…
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The Scientifically Correct Number Sets per Workout
Workout volume is a key factor in muscle growth. The number of sets and reps for each muscle group directly impacts results. Too much volume can…
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