Powerlifting News
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You Might Be Making One of These 4 Bench Press Mistakes
The most minor bench press mistakes can crush gains and harm shoulders, elbows, and wrists. Mastering the bench press involves many…
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You Might Be Making One of These 5 Back Squat Mistakes
The back squat is a cornerstone barbell exercise that builds lower-body strength and muscle mass, benefits the skeletal system, enhances the strength of muscles,…
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Alba Boström (63KG) Sets Total World Record at 2025 IPF World Classic Championships
The 2025 International Powerlifting Federation (IPF) World Classic Championships in Chemnitz, Germany, featured 15 world records across all weight categories.…
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Sara Naldi (57KG) Scores Squat and Total Records at 2025 IPF World Classic Championships
Italy boomed in triumph at the 2025 International Powerlifting Federation (IPF) World Classic Championships in Chemnitz, Germany, from June 8-15,…
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Pleun Dekkers (52KG) Sets Squat Record at 2025 IPF World Classic Championships
At the 2025 International Powerlifting Federation (IPF) World Classic Championships in Chemnitz, Germany, from June 8-15, 2025, the Women’s 52KG…
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Exclusive Interview: Powerlifter Joe Sullivan on His Bodybuilding Debut
Many readers and strength sports fans know Joe Sullivan for his dominance in powerlifting, especially in the squat. He previously held the…
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Tiffany Chapon (47KG) Sets Bench Press World Record at 2025 IPF World Classic Championships
From June 8-15, 2025, many of the world’s best powerlifters converged on Chemnitz, Germany, to compete in the 2025 International…
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Heather Connor (47KG) Sets IPF Deadlift and Total World Records at 2025 World Classic Championships
The 2025 International Powerlifting Federation (IPF) World Classic Championships took place in Chemnitz, Germany, from June 8-15, 2025. The competition…
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2025 IPF World Classic Championships Results
The 2025 International Powerlifting Federation (IPF) World Classic Championships occurred in Chemnitz, Germany, from June 8-15, 2025. The major highlights…
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Improve Your Front Squat Mobility
The squat is a compound exercise that builds lower-body strength, boosts explosive power, and supports healthier body composition. (1) Among its variations, the front squat can help improve posture and mobility while…
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