Parent Topic: Strength Exercise
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Katrín Davíðsdóttir, Danielle Brandon, and Others Quit Tracking Macros – What They’re Now Doing Instead
When it comes to nutrition, everyone has a story. For CrossFit Games athletes, their personal narratives usually include exploring macro…
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HYROX Seeks Host Cities for 2026 and 2027 World Championships
The HYROX World Championships need a new home for the next two seasons and are inviting cities worldwide to submit…
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2025 Vancouver Island Showdown Pro Bodybuilding Show Preview
The 2025 Vancouver Island Showdown Pro will take place in Victoria, BC, Canada on Saturday, April 19, 2025. This is the…
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2025 1 Bro Bikini Pro Bodybuilding Show Preview
The 2025 1 Bro Bikini Pro is set for Saturday, April 19, 2025, in Maidenhead, United Kingdom. Seven IFBB Professional League…
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2025 St. Louis Pro Bodybuilding Show Preview
The 2025 St. Louis Pro is slated for Saturday, April 19, 2025, in St. Louis, MO. Promoter Jack Titone will…
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Building Forearms: Arm Wrestling vs. Manual Labor
The forearm muscles grow indirectly from back training, but many struggle to target them beyond that. Is that due to…
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Mitchell Hooper Reveals His Peptide Stack
Strongman preparations can take an enormous physical and mental toll on the body. Reigning three-time Arnold Strongman Classic champ, Strongest…
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Erin Banks’ New Back Day In Pursuit of Reclaiming the Men’s Physique Olympia Title
2022 Men’s Physique Olympia champion Erin Banks will compete for the 2025 Pittsburgh Pro title from May 10-11. Banks secured bronze medals…
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Will Mamdouh “Big Ramy” Elssbiay Compete in the 2025 Mr. Olympia?
Two-time Mr. Olympia Mamdouh “Big Ramy” Elssbiay has not been on a bodybuilding stage since he placed fourth at the 2023 Arnold Classic.…
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OG CrossFit Benchmark Workout “Isabel” Is Back – But Heavier
CrossFit training has evolved quite a bit since its inception in the early 2000s, but some OG benchmark workouts remain…
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