Parent Topic: Strength Exercise
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2025 China DMS Pro Ningjin Bodybuilding Show Preview
Ningjin, China, serves as the host city for the 2025 China DMS Pro Ningjin show on Sunday, June 15. Classic Physique…
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2025 Nevada State Pro Bikini Division Show Preview
The 2025 Nevada State Pro Bikini division show is set for Saturday, June 14, in Las Vegas, NV. Twenty IFBB Pro…
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2025 Empro Pro Bodybuilding Show Preview
The 2025 Empro Pro is set for Sunday, June 15, in Alicante, Spain. This IFBB Professional League-sanctioned event will feature nine…
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Exclusive Interview: Hunter McIntyre Goes On “Happiness Walks” for Recovery
If you know HYROX, you’re aware of Hunter McIntyre, the three-time world champion poised to make a run for a fourth…
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How President Trump’s Travel Ban Could Affect the 2025 Olympia
On June 4, 2025, President Donald Trump signed a proclamation banning foreign nationals from 12 countries from entering the United…
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Why Wesley Vissers Follows a Free-Weight-Only Arm Routine
“It’s possible to build your physique to a pro level using only free weights,” 2024 Arnold Classic Physique champ Wesley Vissers says.…
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Alex Gazan’s CrossFit Games Season in Jeopardy After Car Accident Leaves Her With Fractured Fibula
On Sunday, June 8, Alex Gazan celebrated her fourth CrossFit Games qualification following her win at the Northern California Classic In-Person…
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Your Deadlift Setup Might Be Wrong, Here’s How to Fix It
Deadlifts are often hailed as the king of strength lifts due to the many muscles involved in the compound movement.…
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How Jeremy Buendia is Bulking for the 2025 Olympia
Men’s Physique bodybuilder Jeremy Buendia’s razor-sharp conditioning and elite stage presence earned him four Olympia titles from 2014 to 2017. He…
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From a DIY Jump Rope to Official CrossFit, WFP, and HYROX Partner: The Velites Story
One year ago, the name Velites was largely unfamiliar to the North American CrossFit and functional fitness community. However, in…
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