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3 Reasons Why Upright Rows Are Bad
In an earlier article, we discussed the upright row and its potential as a favorable training exercise for athletes seeking…
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7 Old-Timey Feats of Strength That Still Impress
In a time before powerlifting meets, organized weightlifting competitions, and bodybuilding shows, strength athletes often showcased their talents at circuses…
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2025 World Fitness Project, Tour Event I: Full Schedule, Workouts, and How to Watch
The highly anticipated World Fitness Project Tour Event I is finally upon us. The WFP kicks off its inaugural season…
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Rory McIlroy Used a Late-Round Protein Bar to Help Fuel His Masters Win
We receive free products and receive commissions through our links. See disclosures page. Rory McIlroy won the 89th Masters at Augusta…
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11 Retired Bodybuilders Who Are Still Absolutely Jacked
When an NFL or NBA great retires, you probably won’t see them strap on the pads or enter a dunk…
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Lou Ferrigno’s Hulking Comeback at the 1992 Mr. Olympia
The familiar sounds of Bill Conti’s “Gonna Fly Now” reverberated through Finland’s Helsinki Ice Hall in September 1992 as 290…
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How Strong Was Ronnie Coleman? Looking Back at the Incredible Strength of the 8-Time Mr. Olympia
Eight-time Mr. Olympia Ronnie Coleman was one of the most powerful bodybuilders of the ’90s and 2000s. His training videos…
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The 7 Worst Gym Machines Your Workout Does NOT Need
Workout machines are great. They’re comfortable, beginner-friendly, and you can generally find one in most gyms for just about any…
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2025 CrossFit Open Registration Lags, Games Set for Lower Prize Purse
The Open begins in 8 days. Register here. We are just over one week away from the start of the…
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Who Is Skipping the 2025 CrossFit Open? All the Athletes We Know So Far
As we get closer to the CrossFit Open Workout 25.1 announcement, the competitive landscape has continued to shift in significant…
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