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The Best Compression Boots of 2025, Tested and Reviewed by Our Experts
As certified personal trainer Kate Meier points out, “Recovery tools can be incredibly subjective.” While your training partner or colleagues may be raving…
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Strava App Review (2025): A Powerful Platform That Stretches Beyond Running and Cycling
According to Amanda Capritto, certified personal trainer, “Virtually everyone can benefit from a fitness app, even those with years upon years of…
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The Best Infrared Saunas of 2025, Tested by Our Experts
While the best home saunas can be a great addition to your recovery and wellness regimens, the hot, humid conditions can be…
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Sunny Health & Fitness SPM Magnetic Rowing Machine Review (2024): Tested and Approved by a CPT
When you’re shopping the best rowing machines on the market, the key is finding value. If your first priority is…
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Onnit Alpha-BRAIN Pre-Workout Review (2024): An Expert-Tested, Brain-Boosting Powder Ready to Power Up Your Training
While the best pre-workout supplements can certainly add some spark to your training through their included stimulants, these formulations can sometimes lack…
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Gym Memberships on a Budget: Tips for Staying Fit Without Overspending
Studies suggest that staying active can be a good way to cut future healthcare costs. (1) However, the prices associated…
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Bench Press Standards — How Heavy Should Your Bench Be?
“How much ya bench?” Whether it’s your first experience in the gym or you’ve loaded up your best barbell countless times for heavy…
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Sunny Health & Fitness SF-T7603 Treadmill Review (2024): Tried and Tested By Our Experts
After testing out the Sunny Health & Fitness SF-T7603 Treadmill, it’s clear that the best treadmills don’t need to be…
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Ironmaster Super Bench Pro V2 Review (2024): Our Expert’s New Favorite FID Bench
When building out a home gym, we often focus on gearing up with power racks, barbells, weight plates, and dumbbells.…
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Xebex ST-6000 Treadmill Review (2024): Expert-Approved Quad Burner
Sizing up the Xebex ST-6000 can be tough. We’re not quite sure it’s one of the best treadmills out there,…
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