- Bodybuilding
Men’s Open Bodybuilder’s Ultimate Muscle-Building Breakfast Recipe
Does nutrient quality affect physique progress? In April 2025, Men’s Open bodybuilder James Hollingshead shared his version of the ultimate muscle-building breakfast.…
Read More » - crossfit
“Respect the Gift”: James Scharnick’s CrossFit Comeback Story
James Scharnick had a near-fatal bike accident in 2023 that left him a quadriplegic. Fast forward two years, and he…
Read More » - crossfit
Tia-Clair Toomey-Orr and PRVN Want To Take Over HYROX
The excitement surrounding Tia-Clair Toomey-Orr and PRVN Fitness as they enter the HYROX world is well-deserved. Toomey-Orr, her partner and…
Read More » - Bodybuilding
Olympia Champions Unite to Build Bigger Glutes and Hamstrings
The grind never stops for bodybuilders, even when they head into an off-season or retirement. Cydney Gillon won her eighth consecutive Figure Olympia…
Read More » - News
World’s Strongest Man Makes Significant Changes
Last week, 2023 World’s Strongest Man (WSM) champion Mitchell Hooper voiced several concerns about the competition, including: Hooper’s candid remarks sparked a range of…
Read More » - Latest Research
New Research on Creatine: Is It Effective for Untrained Individuals?
The human body naturally produces creatine in the liver, kidneys, and pancreas, supplying energy to muscle cells, especially during brief periods…
Read More » - Bodybuilding
The Chest Session Martin Fitzwater Recommends When Training Alone
IFBB Pro League Men’s Open bodybuilder Martin Fitzwater will be one of the athletes stepping on stage at the 2025 Pittsburgh Pro in Pittsburgh,…
Read More » - ? Peptides
Demoxytocin: Benefits, Dosage, and Medical Uses Explained
As science continues to explore how our brain chemistry shapes emotions and behavior, one compound is starting to stand out.…
Read More » - ? Peptides
CJC-1295 with DAC: Everything You Need for Muscle Gains & Recovery
In the world of bodybuilding and fitness, efficiency is everything. Imagine a gym freak in his late 30s, working hard,…
Read More » - Bodybuilding
2025 World of Monsterzym Korea Pro Bikini Division Show Results
Mengru Zhang has won the 2025 World of Monsterzym Korea Pro. This Bikini division contest was held on Saturday, April 26, 2025,…
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