The Morning Dose #89: DHM Supplements, Male Libido Supplements, and Protein Supplements
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In this week’s edition of The Morning Dose:
Top DHM Supplements in 2025
Top Libido Supplements for Sexual Wellness
Best Protein Supplements in 2025
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Top DHM Supplements in 2025
Dihydromyricetin (DHM) has gained interest in recent years for its role in supporting liver function, metabolic balance, and cognitive performance. This guide explores the best DHM supplements of 2025 and their potential applications in current research models.
Liver Support & Detoxification
DHM is widely studied for its interaction with enzymes involved in alcohol metabolism. It’s often investigated for its potential to reduce acetaldehyde buildup and support antioxidant responses in hepatic cells.
Cognitive Function & GABA Modulation
Some studies have explored DHM’s effect on GABA-A receptors, examining its potential to modulate neurological signaling, ease occasional mental fatigue, and support recovery pathways in neurochemical models.
Metabolic Balance
DHM may also be of interest in metabolic research for its influence on glucose and lipid regulation, mitochondrial efficiency, and cellular resilience under oxidative stress.
Ready to explore the full guide to the best DHM supplements for liver, brain, and metabolic studies? Click here to read more.
Top Libido Supplements for Sexual Wellness
Libido is influenced by a complex network of hormonal, neurological, and psychological factors, and certain supplements are gaining attention for their potential role in supporting sexual health. This guide explores nine compounds being researched for their effects on libido, energy, and reproductive wellness.
Among the most studied are L-Citrulline and Nitric Oxide boosters, both known for their potential to enhance blood flow and support vascular function—key components in physical intimacy and performance. Maca root, a traditional Peruvian plant, is being explored for its possible effects on stamina, mood, and fertility support, while Ashwagandha is recognized for its adaptogenic properties that may assist in stress regulation, which can impact sexual function. Meanwhile, compounds like Zinc, Magnesium, and Vitamin D are being researched for their influence on testosterone levels, hormone balance, and metabolic health, which all play a role in libido and performance.
Interested in the research behind these compounds and how they may support wellness in reproductive pathways? Click here to explore the full guide on libido-enhancing supplements and ongoing studies in 2025.
Best Protein Supplements in 2025
Protein remains a cornerstone of strength, recovery, and muscle maintenance—and 2025’s top supplements reflect evolving preferences in purity, digestion, and performance support. This guide spotlights three standout protein formulas currently leading the field for athletes, lifters, and wellness-focused consumers.
Transparent Labs Grass-Fed Whey Protein Isolate is praised for its clean-label approach and high-quality sourcing, offering 28 grams of protein per serving with no artificial sweeteners, making it a go-to for those seeking lean muscle support with minimal ingredients. Legion Whey+ earns recognition for its New Zealand-sourced isolate and third-party testing, aligning with users who prioritize both ethics and results. For plant-based users, KOS Organic Plant Protein delivers a well-rounded amino acid profile using a blend of pea, pumpkin seed, and chia seed protein, while also offering digestive enzymes for better absorption.
Curious which protein formula best fits your goals in 2025? Click here to dive into the full guide and see which supplement is right for your training or recovery needs.
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